Healthy Fit Studio

Namaste !

Glad you could visit. My name is Colette Barry, I am the founder of Healthy Fit Studio.

Please mingle a while and view all my photos. I've been in the fitness and rehabilitation profession for over 25 yrs. I developed two fantastic programs:

Wall Yoga - Iyengar based Yoga against the wall. Taking Yoga to a new level of challenging one's center and muscles. Build upper body quicker by using the wall for gravity defying asana.

Barry Method (Iyengar Reformer) - A dual combination of Iyengar based Yoga and Pilate's on a gravity gliding system. From professional athletes to muscular dystrophy, Barry Method is a new innovative program that will get your body in shape faster than any traditional fitness program available.

Below are just a few of our unique yoga and Pilate's poses against the wall and on our reformer (gravity sliding system).

At Healthy Fit Studio, no two classes are alike. Learn new poses each month to build, heal and restore you body to optimum health.

Barry Method will be going LIVE .

By Fall 2009 you will be able to attend weekly classes of the Barry Method and Wall Yoga online at Healthy Fit Studio.

Classes will be available in both videos and scheduled LIVE Webinars classes.

Check out www.healthyfitstudio.com to sign up now.

Barry Method/Wheel Cakrasana

Barry Method/Mt. Pose Kneeling Parvatasana

Barry Method/Flat Back

Barry Method/Leg Kick Extended Leg Cakravakasna

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Revolving Chair
Revolving Utkatasana






Barry Method/Chandra Pose
Kneeling Ardha Chandrasana

Barry Method/Wheel
Cakrasana








Side Crane
Side Parsva-Bakasana







Scorpion
Vrscikasana

Barry Method/Shoulder Curl
Sarvangasana




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Chair Pose
Utkatasana








Ruddy Goose
Cakravakasana






Kneeling Mt. Pose
Kneeling Parvatasana




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One Legged King Pigeon Pose
Eka Pada Rajakapotasana

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Barry Method/Spine Stretch on Knees

Half Moon Ardha-Candrasana

Half MoonArdha-Candrasa

Wheel Cakrasanaarry Method Wheel

Cakrasana